7 Ingredients
  • vegetable oil spray
  • 2 1/4 pounds russet potatoes, cut lengthwise into 3 x 1/3 x 1/3-inch batons
  • 3 tablespoons vegetable oil, divided
  • kosher salt
  • freshly ground black pepper
  • 4 garlic cloves, minced
  • 2 tablespoons chopped flat-leaf parsley
Nutrition
267
13% daily value
5 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

18% 12

Saturated

4% 1

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

13% 38

Carbs (net)

- 35

Fiber

12% 3

Sugars

- 1

Sugars, added

- 0

Protein

9% 5

Cholesterol

- 0

Sodium

21% 512

Calcium

4% 36

Magnesium

12% 49

Potassium

25% 878

Iron

11% 2

Zinc

4% 1

Phosphorus

17% 118

Vitamin A

1% 7

Vitamin C

24% 14

Thiamin (B1)

12% 0

Riboflavin (B2)

4% 0

Niacin (B3)

11% 2

Vitamin B6

37% 1

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

13% 3

Vitamin K

37% 30
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