12 Ingredients
  • 4 cloves garlic
  • 4 slices bacon, roughly chopped
  • 1 onion, roughly chopped
  • 2 slices white sandwich bread, torn into pieces
  • 1/2 cup grated parmesan cheese (about 1 ounce)
  • 1 large egg
  • 1 1/4 pounds extra-lean ground turkey
  • 1/2 head green cabbage, cored and sliced 1/2 inch thick
  • 1 14.5-ounce can no-salt-added diced tomatoes
  • 2 cups low-sodium chicken broth
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons chopped fresh parsley
Nutrition
488
24% daily value
4 servings
                                       
                                            low-​carb
     

Fat

41% 26

Saturated

43% 9

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 6

Carbs

8% 23

Carbs (net)

- 18

Fiber

19% 5

Sugars

- 8

Sugars, added

- 0

Protein

84% 42

Cholesterol

56% 168

Sodium

26% 634

Calcium

22% 225

Magnesium

18% 71

Potassium

27% 939

Iron

23% 4

Zinc

31% 5

Phosphorus

73% 511

Vitamin A

10% 86

Vitamin C

90% 54

Thiamin (B1)

34% 1

Riboflavin (B2)

29% 0

Niacin (B3)

69% 14

Vitamin B6

59% 1

Folate equivalent (total)

23% 94

Folate (food)

- 89

Folic acid

- 3

Vitamin B12

31% 2

Vitamin D

0% 1

Vitamin E

4% 1

Vitamin K

154% 124
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