16 Ingredients
  • 2 pounds potatoes, such as russet, peeled and cubed
  • 2 tablespoons sour cream or softened cream cheese
  • 1 large egg yolk
  • 1/2 cup cream, for a lighter version substitute vegetable or chicken broth
  • Salt and freshly ground black pepper
  • 1 tablespoon extra-virgin olive oil, 1 turn of the pan
  • 1 3/4 pounds ground beef or ground lamb
  • 1 carrot, peeled and chopped
  • 1 onion, chopped
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 cup beef stock or broth
  • 2 teaspoons Worcestershire, eyeball it
  • 1/2 cup frozen peas, a couple of handfuls
  • 1 teaspoon sweet paprika
  • 2 tablespoons chopped fresh parsley leaves
Nutrition
858
43% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

80% 52

Saturated

103% 21

Trans

- 3

Monounsaturated

- 23

Polyunsaturated

- 2

Carbs

18% 54

Carbs (net)

- 46

Fiber

30% 8

Sugars

- 6

Sugars, added

- 0

Protein

87% 44

Cholesterol

69% 206

Sodium

59% 1419

Calcium

11% 115

Magnesium

26% 108

Potassium

39% 1843

Iron

40% 7

Zinc

87% 10

Phosphorus

76% 535

Vitamin A

28% 251

Vitamin C

60% 54

Thiamin (B1)

34% 0

Riboflavin (B2)

43% 1

Niacin (B3)

79% 13

Vitamin B6

113% 1

Folate equivalent (total)

23% 92

Folate (food)

- 82

Folic acid

- 6

Vitamin B12

182% 4

Vitamin D

4% 1

Vitamin E

10% 1

Vitamin K

43% 52
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