7 Ingredients
  • 4 (8 ounce) rib-eye steaks
  • Salt and freshly ground black pepper
  • 2 tablespoons herbs de Provence
  • 2 tablespoons, plus 2 teaspoons olive oil
  • 4 eggs
  • 2 ounces goat cheese, crumbled
  • 2 tablespoons chopped fresh parsley leaves
Nutrition
716
36% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

88% 57

Saturated

117% 23

Trans

- 3

Monounsaturated

- 27

Polyunsaturated

- 4

Carbs

1% 2

Carbs (net)

- 1

Fiber

3% 1

Sugars

- 0

Sugars, added

- 0

Protein

97% 48

Cholesterol

105% 315

Sodium

29% 686

Calcium

9% 94

Magnesium

13% 54

Potassium

12% 584

Iron

38% 7

Zinc

101% 11

Phosphorus

58% 405

Vitamin A

15% 131

Vitamin C

4% 3

Thiamin (B1)

22% 0

Riboflavin (B2)

61% 1

Niacin (B3)

64% 10

Vitamin B6

77% 1

Folate equivalent (total)

9% 35

Folate (food)

- 35

Folic acid

- 0

Vitamin B12

176% 4

Vitamin D

9% 1

Vitamin E

13% 2

Vitamin K

53% 63
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