11 Ingredients
  • 2 tablespoons brandy or cognac
  • 2 cups farro
  • 1 tablespoon Worcestershire sauce
  • Kosher salt and freshly ground pepper
  • 1 1/2 cups low-sodium chicken broth
  • 1 bay leaf
  • 1/4 cup grated parmesan cheese (about 1 ounce), plus a small piece of rind
  • 1 cup grated gruyere cheese (about 4 ounces)
  • 2 tablespoons roughly chopped fresh parsley
  • 2 tablespoons unsalted butter
  • 1 large onion, thinly sliced
Nutrition
269
13% daily value
8 servings
                                       
                                            balanced, high-​fiber
     

Fat

15% 10

Saturated

27% 5

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

11% 34

Carbs (net)

- 29

Fiber

21% 5

Sugars

- 4

Sugars, added

- 0

Protein

26% 13

Cholesterol

9% 26

Sodium

13% 314

Calcium

21% 210

Magnesium

17% 70

Potassium

6% 279

Iron

13% 2

Zinc

20% 2

Phosphorus

44% 307

Vitamin A

8% 74

Vitamin C

3% 3

Thiamin (B1)

15% 0

Riboflavin (B2)

10% 0

Niacin (B3)

23% 4

Vitamin B6

11% 0

Folate equivalent (total)

7% 27

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

41% 6

Vitamin E

3% 0

Vitamin K

15% 19

Sugar alcohols

- 0

Water

- 76
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