10 Ingredients
  • 2 pounds Brussels sprouts, trimmed
  • 3 tablespoons butter, melted and divided
  • 3 tablespoons olive oil, divided
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly ground pepper
  • 2 medium shallots, minced (1/2 cup)
  • 3 tablespoons sherry vinegar
  • 1 tablespoon Dijon mustard
  • 3/4 cup whipping cream
  • 2 tablespoons chopped fresh parsley
Chronic Conditions
Consume Less
Helpful
Neutral/Ok
Consume Less
Helpful
Helpful
Helpful
Helpful
Neutral/Ok
Neutral/Ok
Nutrition
164
8% daily value
10 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

21% 13

Saturated

31% 6

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

3% 10

Carbs (net)

- 6

Fiber

15% 4

Sugars

- 3

Sugars, added

- 0

Protein

8% 4

Cholesterol

10% 29

Sodium

6% 141

Calcium

6% 57

Magnesium

6% 25

Potassium

9% 402

Iron

8% 1

Zinc

4% 0

Phosphorus

12% 81

Vitamin A

13% 117

Vitamin C

88% 79

Thiamin (B1)

12% 0

Riboflavin (B2)

8% 0

Niacin (B3)

4% 1

Vitamin B6

18% 0

Folate equivalent (total)

15% 60

Folate (food)

- 60

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

45% 7

Vitamin E

11% 2

Vitamin K

147% 176

Sugar alcohols

- 0

Water

- 102
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