Fideos with Chorizo and Mussels recipes

Fideos with Chorizo and Mussels recipes
17 Ingredients
  • 4 cups fat-free, less-sodium chicken broth, divided
  • 1/8 teaspoon dried thyme
  • 3 tablespoons olive oil
  • 8 ounces uncooked angel hair pasta or fideos, broken into 1 1/2-inch pieces
  • cooking spray
  • 1 1/2 cups chopped onion
  • 1 cup chopped green bell pepper
  • 1/2 cup finely diced Spanish chorizo sausage (about 2.75 ounces)
  • 1 large garlic clove, thinly sliced
  • 2 cups chopped tomato
  • 1/2 teaspoon sugar
  • 1/2 teaspoon pimentón de la Vera (Spanish smoked paprika)
  • 1/8 teaspoon salt
  • 1/2 cup dry white wine
  • 2 pounds medium mussels, scrubbed and debearded
  • 1/4 cup heavy cream
  • 2 tablespoons chopped fresh parsley
Nutrition
585
29% daily value
6 servings
                                       
                                           
     

Fat

42% 27

Saturated

34% 7

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 4

Carbs

17% 50

Carbs (net)

- 47

Fiber

12% 3

Sugars

- 8

Sugars, added

- 0

Protein

63% 32

Cholesterol

24% 72

Sodium

37% 887

Calcium

8% 82

Magnesium

23% 96

Potassium

22% 1043

Iron

42% 8

Zinc

35% 4

Phosphorus

68% 473

Vitamin A

17% 150

Vitamin C

49% 44

Thiamin (B1)

39% 0

Riboflavin (B2)

43% 1

Niacin (B3)

42% 7

Vitamin B6

36% 0

Folate equivalent (total)

25% 99

Folate (food)

- 99

Folic acid

- 0

Vitamin B12

768% 18

Vitamin D

2% 0

Vitamin E

16% 2

Vitamin K

27% 32
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