9 Ingredients
  • 4 cups sliced cauliflower
  • 3 tablespoons olive oil
  • Salt and freshly ground black pepper
  • 1 tablespoon crumbled dried Mexican oregano
  • 2 tablespoons pickled peppers, such as pepperoncini, plus 2 tablespoons pickling juice
  • 2 tablespoons grated Parmesan
  • 1 tablespoon chopped pickled jalapenos
  • 1 ounce toasted pine nuts
  • 2 tablespoons chopped fresh parsley
Nutrition
198
10% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

26% 17

Saturated

15% 3

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 4

Carbs

3% 8

Carbs (net)

- 5

Fiber

13% 3

Sugars

- 2

Sugars, added

- 0

Protein

12% 6

Cholesterol

2% 5

Sodium

14% 331

Calcium

14% 140

Magnesium

11% 44

Potassium

12% 416

Iron

10% 2

Zinc

7% 1

Phosphorus

20% 143

Vitamin A

3% 25

Vitamin C

97% 58

Thiamin (B1)

6% 0

Riboflavin (B2)

7% 0

Niacin (B3)

5% 1

Vitamin B6

12% 0

Folate equivalent (total)

18% 72

Folate (food)

- 72

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

13% 3

Vitamin K

85% 68
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