Branzino with Brown Butter and Almonds on a Bed of Crispy Kale

Branzino with Brown Butter and Almonds on a Bed of Crispy Kale
10 Ingredients
  • 1 bunch Tuscan kale (also called lacinato kale), stemmed
  • 1 tablespoon EVOO, plus more for drizzling
  • Kosher salt and freshly ground pepper
  • Grated nutmeg
  • 4 fillets branzino
  • Splash white vermouth
  • 1/2 cup sliced almonds, chopped
  • 3 tablespoons butter
  • 1 lemon
  • 2 tablespoons finely chopped fresh parsley
Nutrition
299
15% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

27% 18

Saturated

33% 7

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

3% 9

Carbs (net)

- 5

Fiber

16% 4

Sugars

- 2

Sugars, added

- 0

Protein

57% 29

Cholesterol

25% 76

Sodium

5% 110

Calcium

13% 131

Magnesium

26% 111

Potassium

15% 703

Iron

10% 2

Zinc

11% 1

Phosphorus

51% 359

Vitamin A

44% 392

Vitamin C

78% 71

Thiamin (B1)

19% 0

Riboflavin (B2)

28% 0

Niacin (B3)

19% 3

Vitamin B6

53% 1

Folate equivalent (total)

22% 87

Folate (food)

- 87

Folic acid

- 0

Vitamin B12

17% 0

Vitamin D

49% 7

Vitamin E

34% 5

Vitamin K

323% 387
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