13 Ingredients
  • 1 tbsp. vegetable oil
  • 1 tsp. salt
  • 4 small lamb shanks
  • 2 medium onions
  • 1 large carrot
  • 2 clove garlic
  • 1 can diced tomatoes
  • 1 c. chicken broth
  • 4 medium all-purpose potatoes
  • ¾ lb. green beans
  • 2 medium lemons
  • 2 tbsp. Chopped fresh dill
  • 2 tbsp. chopped fresh parsley
Nutrition
974
49% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

78% 51

Saturated

111% 22

Trans

- 0

Monounsaturated

- 22

Polyunsaturated

- 3

Carbs

19% 57

Carbs (net)

- 47

Fiber

41% 10

Sugars

- 11

Sugars, added

- 0

Protein

144% 72

Cholesterol

75% 226

Sodium

40% 962

Calcium

14% 140

Magnesium

39% 157

Potassium

70% 2458

Iron

48% 9

Zinc

99% 15

Phosphorus

115% 807

Vitamin A

23% 205

Vitamin C

139% 83

Thiamin (B1)

71% 1

Riboflavin (B2)

74% 1

Niacin (B3)

108% 22

Vitamin B6

111% 2

Folate equivalent (total)

23% 91

Folate (food)

- 91

Folic acid

- 0

Vitamin B12

156% 9

Vitamin D

- 0

Vitamin E

8% 2

Vitamin K

64% 52
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