French-Bread Pizza With Sausage, Clams, And Mushrooms

French-Bread Pizza With Sausage, Clams, And Mushrooms
10 Ingredients
  • 1 (4-ounce) link sweet Italian sausage
  • 2 tablespoons all-purpose flour
  • 1 1/2 cups sliced mushrooms
  • 1/2 cup 1% low-fat milk
  • 1/2 teaspoon dried oregano
  • 1/8 teaspoon black pepper
  • 1 (6 1/2-ounce) can chopped clams, undrained
  • 3/4 cup (3 ounces) grated fresh Parmesan cheese, divided
  • 1 (16-ounce) loaf French bread, cut in half horizontally
  • 2 tablespoons chopped fresh parsley
Nutrition
278
14% daily value
8 servings
                                       
                                           
     

Fat

9% 6

Saturated

13% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

12% 37

Carbs (net)

- 35

Fiber

5% 1

Sugars

- 5

Sugars, added

- 0

Protein

37% 19

Cholesterol

8% 24

Sodium

33% 782

Calcium

20% 196

Magnesium

9% 35

Potassium

8% 280

Iron

18% 3

Zinc

9% 1

Phosphorus

34% 241

Vitamin A

8% 70

Vitamin C

2% 1

Thiamin (B1)

30% 0

Riboflavin (B2)

21% 0

Niacin (B3)

16% 3

Vitamin B6

5% 0

Folate equivalent (total)

27% 107

Folate (food)

- 38

Folic acid

- 41

Vitamin B12

77% 5

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

21% 17
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