Turkey Sausage with Cheddar-Cheese Grits and Tomato Sauce

Turkey Sausage with Cheddar-Cheese Grits and Tomato Sauce
9 Ingredients
  • 3½ c. water
  • 1 tsp. salt
  • ¾ c. old-fashioned grits
  • ¼ lb. Cheddar cheese
  • 1 tbsp. Cooking oil
  • 1 lb. turkey sausages
  • 1½ lb. tomatoes
  • ¼ tsp. fresh-ground black pepper
  • 2 tbsp. chopped fresh parsley
Nutrition
461
23% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

36% 23

Saturated

41% 8

Trans

- 1

Monounsaturated

- 8

Polyunsaturated

- 4

Carbs

10% 31

Carbs (net)

- 27

Fiber

14% 3

Sugars

- 5

Sugars, added

- 0

Protein

64% 32

Cholesterol

38% 114

Sodium

54% 1288

Calcium

24% 241

Magnesium

15% 62

Potassium

17% 776

Iron

16% 3

Zinc

45% 5

Phosphorus

58% 409

Vitamin A

19% 169

Vitamin C

32% 28

Thiamin (B1)

44% 1

Riboflavin (B2)

40% 1

Niacin (B3)

47% 8

Vitamin B6

55% 1

Folate equivalent (total)

30% 118

Folate (food)

- 53

Folic acid

- 39

Vitamin B12

72% 2

Vitamin D

45% 7

Vitamin E

13% 2

Vitamin K

40% 48

Sugar alcohols

- 0

Water

- 463
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