13 Ingredients
  • 2 tablespoons olive oil
  • 6 chicken thighs, skinless
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 medium onion, sliced
  • 1 cup chicken stock
  • 1/2 cup white wine
  • One 14.5-ounce can crushed tomatoes in thick puree
  • 1 teaspoon dried thyme
  • 1/2 tablespoon dried rosemary
  • 1 tablespoon lemon-pepper
  • Hot buttered rice
  • 2 tablespoons chopped fresh parsley leaves
Nutrition
433
22% daily value
6 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

46% 30

Saturated

38% 8

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 6

Carbs

3% 10

Carbs (net)

- 8

Fiber

9% 2

Sugars

- 5

Sugars, added

- 0

Protein

54% 27

Cholesterol

49% 147

Sodium

29% 696

Calcium

6% 56

Magnesium

12% 50

Potassium

13% 616

Iron

14% 3

Zinc

21% 2

Phosphorus

40% 279

Vitamin A

5% 49

Vitamin C

11% 10

Thiamin (B1)

16% 0

Riboflavin (B2)

23% 0

Niacin (B3)

53% 8

Vitamin B6

53% 1

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

38% 1

Vitamin D

30% 4

Vitamin E

12% 2

Vitamin K

30% 36

Sugar alcohols

- 0

Water

- 231
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