11 Ingredients
  • 1 tablespoon olive oil
  • 4 large shallots, sliced
  • 4 cloves garlic
  • 2 jars (12 ounces each) roasted red peppers, drained
  • Juice of 1 orange (about 1/2 cup)
  • 2 medium eggplants, cut lengthwise into 1/2-inch slices
  • olive oil cooking spray
  • 4 ounces goat cheese
  • 4 kalamata olives, pitted and minced
  • 1 teaspoon capers, chopped
  • 2 tablespoons chopped fresh parsley
Nutrition
295
15% daily value
4 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

16% 11

Saturated

24% 5

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

15% 44

Carbs (net)

- 31

Fiber

54% 13

Sugars

- 25

Sugars, added

- 0

Protein

24% 12

Cholesterol

4% 13

Sodium

8% 188

Calcium

13% 127

Magnesium

19% 80

Potassium

26% 1237

Iron

18% 3

Zinc

12% 1

Phosphorus

32% 225

Vitamin A

38% 345

Vitamin C

351% 316

Thiamin (B1)

25% 0

Riboflavin (B2)

22% 0

Niacin (B3)

19% 3

Vitamin B6

79% 1

Folate equivalent (total)

32% 126

Folate (food)

- 126

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

28% 4

Vitamin E

29% 4

Vitamin K

44% 53

Sugar alcohols

- 0

Water

- 511
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