12 Ingredients
  • 2 tbsp. butter
  • ½ lb. mushrooms
  • .67 lb. boneless
  • 1 tsp. salt
  • ¼ tsp. fresh-ground black pepper
  • 5½ c. canned low-sodium chicken broth or homemade stock
  • 1 tbsp. Cooking oil
  • ½ c. chopped onion
  • 1½ c. arborio rice
  • ½ c. dry white wine
  • ½ c. grated Parmesan cheese
  • 2 tbsp. chopped fresh parsley
Nutrition
495
25% daily value
4 servings
                                       
                                            balanced, low-​sugar, gluten-​free
     

Fat

24% 16

Saturated

35% 7

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

23% 68

Carbs (net)

- 65

Fiber

12% 3

Sugars

- 3

Sugars, added

- 0

Protein

37% 19

Cholesterol

8% 25

Sodium

37% 882

Calcium

20% 196

Magnesium

9% 37

Potassium

17% 591

Iron

25% 4

Zinc

13% 2

Phosphorus

47% 329

Vitamin A

10% 86

Vitamin C

9% 5

Thiamin (B1)

32% 0

Riboflavin (B2)

25% 0

Niacin (B3)

49% 10

Vitamin B6

13% 0

Folate equivalent (total)

77% 309

Folate (food)

- 22

Folic acid

- 169

Vitamin B12

9% 1

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

44% 35
Comments
 
×