10 Ingredients
  • 1 tablespoon vegetable oil
  • 1 clove garlic, minced
  • 1 medium onion, cut into 1/4-inch dice (about 1 cup)
  • 2 carrots, cut into 1/4-inch dice (about 1 cup)
  • 2 ribs celery, cut into 1/4-inch dice (about 1 cup)
  • Salt and pepper
  • 14 1/2 ounces low-sodium chicken broth
  • 1 1-lb. bone-in chicken breast half, with skin on
  • 8 ounces thin egg noodles
  • 2 tablespoons chopped fresh parsley
Nutrition
245
12% daily value
8 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

13% 9

Saturated

10% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

8% 24

Carbs (net)

- 22

Fiber

8% 2

Sugars

- 2

Sugars, added

- 0

Protein

35% 17

Cholesterol

20% 60

Sodium

17% 416

Calcium

3% 35

Magnesium

9% 37

Potassium

10% 347

Iron

10% 2

Zinc

8% 1

Phosphorus

28% 196

Vitamin A

17% 152

Vitamin C

6% 4

Thiamin (B1)

25% 0

Riboflavin (B2)

12% 0

Niacin (B3)

45% 9

Vitamin B6

21% 0

Folate equivalent (total)

29% 118

Folate (food)

- 21

Folic acid

- 57

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

27% 22
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