10 Ingredients
  • 1/2 cup water
  • 3 tablespoons bourbon
  • 1 1/2 teaspoons sugar
  • 1/2 teaspoon beef-flavored bouillon granules
  • 1/2 teaspoon instant coffee granules
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 4 (4-ounce) beef tenderloin steaks, trimmed (about 1 inch thick)
  • Cooking spray
  • 2 tablespoons chopped fresh parsley
Nutrition
321
16% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

33% 21

Saturated

40% 8

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 1

Carbs

1% 2

Carbs (net)

- 2

Fiber

1% 0

Sugars

- 2

Sugars, added

- 2

Protein

44% 22

Cholesterol

31% 93

Sodium

9% 206

Calcium

3% 33

Magnesium

6% 24

Potassium

8% 354

Iron

10% 2

Zinc

35% 4

Phosphorus

28% 197

Vitamin A

1% 8

Vitamin C

3% 3

Thiamin (B1)

5% 0

Riboflavin (B2)

7% 0

Niacin (B3)

44% 7

Vitamin B6

45% 1

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

50% 1

Vitamin D

0% 0

Vitamin E

3% 0

Vitamin K

28% 34

Sugar alcohols

- 0

Water

- 106
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