French-Bread Pizza with Sausage, Clams, and Mushrooms recipes

French-Bread Pizza with Sausage, Clams, and Mushrooms recipes
10 Ingredients
  • 1 (4-ounce) link sweet Italian sausage
  • 2 tablespoons all-purpose flour
  • 1 1/2 cups sliced mushrooms
  • 1/2 cup 1% low-fat milk
  • 1/2 teaspoon dried oregano
  • 1/8 teaspoon black pepper
  • 1 (6 1/2-ounce) can chopped clams, undrained
  • 3/4 cup (3 ounces) grated fresh Parmesan cheese, divided
  • 1 (16-ounce) loaf French bread, cut in half horizontally
  • 2 tablespoons chopped fresh parsley
Nutrition
371
19% daily value
6 servings
                                       
                                           
     

Fat

12% 8

Saturated

18% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

16% 49

Carbs (net)

- 47

Fiber

7% 2

Sugars

- 7

Sugars, added

- 0

Protein

49% 25

Cholesterol

11% 32

Sodium

43% 1042

Calcium

26% 261

Magnesium

11% 46

Potassium

8% 373

Iron

24% 4

Zinc

17% 2

Phosphorus

46% 321

Vitamin A

10% 93

Vitamin C

2% 2

Thiamin (B1)

51% 1

Riboflavin (B2)

36% 0

Niacin (B3)

27% 4

Vitamin B6

11% 0

Folate equivalent (total)

36% 143

Folate (food)

- 50

Folic acid

- 55

Vitamin B12

258% 6

Vitamin D

2% 0

Vitamin E

4% 1

Vitamin K

19% 22
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