10 Ingredients
  • 2 tablespoons olive oil
  • 2 cloves garlic, finely chopped
  • 1/4 teaspoon dried oregano
  • 2 15-oz. cans diced tomatoes
  • 28 ounces low-sodium chicken broth
  • 1/2 cup tubetini, elbow macaroni or other small pasta
  • 1 15-oz. can cannellini beans, drained and rinsed
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 tablespoons finely chopped fresh parsley
Nutrition
298
15% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

14% 9

Saturated

7% 1

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

14% 43

Carbs (net)

- 33

Fiber

39% 10

Sugars

- 6

Sugars, added

- 0

Protein

30% 15

Cholesterol

0% 0

Sodium

10% 234

Calcium

17% 165

Magnesium

20% 86

Potassium

24% 1107

Iron

29% 5

Zinc

17% 2

Phosphorus

32% 221

Vitamin A

6% 55

Vitamin C

33% 30

Thiamin (B1)

112% 1

Riboflavin (B2)

18% 0

Niacin (B3)

29% 5

Vitamin B6

29% 0

Folate equivalent (total)

23% 92

Folate (food)

- 92

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

0% 0

Vitamin E

21% 3

Vitamin K

38% 45

Sugar alcohols

- 0

Water

- 470
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