17 Ingredients
  • 2 cups fat-free, lower-sodium chicken broth
  • 2 cups water
  • 1 bunch fresh flat-leaf parsley
  • 3 garlic cloves
  • 1 onion, quartered
  • 1 medium carrot, chopped
  • 2 (6-ounce) skinless, boneless chicken breast halves
  • 6 ounces chopped Spanish chorizo
  • 3 cups cubed red potato
  • 1 1/2 cups chopped onion
  • 1 medium red bell pepper, chopped
  • 1 tablespoon minced fresh garlic
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon saffron threads
  • 1 1/2 tablespoons sherry vinegar
  • 2 tablespoons chopped fresh parsley
Nutrition
484
24% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

32% 21

Saturated

36% 7

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

12% 37

Carbs (net)

- 32

Fiber

21% 5

Sugars

- 9

Sugars, added

- 0

Protein

74% 37

Cholesterol

34% 103

Sodium

38% 904

Calcium

9% 88

Magnesium

21% 87

Potassium

31% 1453

Iron

21% 4

Zinc

28% 3

Phosphorus

58% 404

Vitamin A

28% 253

Vitamin C

88% 79

Thiamin (B1)

48% 1

Riboflavin (B2)

38% 0

Niacin (B3)

90% 14

Vitamin B6

113% 1

Folate equivalent (total)

24% 95

Folate (food)

- 95

Folic acid

- 0

Vitamin B12

43% 1

Vitamin D

4% 1

Vitamin E

9% 1

Vitamin K

238% 285

Sugar alcohols

- 0

Water

- 541
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