12 Ingredients
  • 1 package farfalle (bow-tie pasta) or wide egg noodles
  • 1 boneless beef top sirloin steak
  • 1 lb. Medium-size mushrooms
  • 1 medium onion
  • 1 tbsp. salad oil
  • 2 tbsp. all-purpose flour
  • 1 can beef broth
  • 2 tbsp. Worcestershire
  • ½ tsp. salt
  • ½ tsp. sugar
  • 2 tbsp. chopped parsley
  • Light sour cream (optional)
Nutrition
404
20% daily value
6 servings
                                       
                                           
     

Fat

21% 13

Saturated

21% 4

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

16% 48

Carbs (net)

- 45

Fiber

12% 3

Sugars

- 4

Sugars, added

- 0

Protein

46% 23

Cholesterol

31% 92

Sodium

24% 565

Calcium

5% 53

Magnesium

13% 56

Potassium

14% 675

Iron

23% 4

Zinc

33% 4

Phosphorus

47% 326

Vitamin A

2% 15

Vitamin C

6% 5

Thiamin (B1)

64% 1

Riboflavin (B2)

49% 1

Niacin (B3)

74% 12

Vitamin B6

41% 1

Folate equivalent (total)

61% 244

Folate (food)

- 44

Folic acid

- 118

Vitamin B12

36% 1

Vitamin D

77% 12

Vitamin E

6% 1

Vitamin K

20% 24

Sugar alcohols

- 0

Water

- 205
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