10 Ingredients
  • 1 lb new potatoes, halved
  • 1 tablespoon plus 1 tsp extra-virgin olive oil, divided
  • 2 tablespoons black peppercorns
  • 2 tablespoons coriander seeds
  • 4 skinless salmon fillets (5 ounces each)
  • 2 tablespons molasses
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 2 tablespoons chopped parsley
Nutrition
468
23% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

37% 24

Saturated

25% 5

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 6

Carbs

10% 31

Carbs (net)

- 27

Fiber

18% 5

Sugars

- 8

Sugars, added

- 7

Protein

64% 32

Cholesterol

26% 78

Sodium

14% 332

Calcium

8% 84

Magnesium

26% 104

Potassium

35% 1235

Iron

16% 3

Zinc

7% 1

Phosphorus

61% 426

Vitamin A

2% 18

Vitamin C

52% 31

Thiamin (B1)

27% 0

Riboflavin (B2)

16% 0

Niacin (B3)

69% 14

Vitamin B6

66% 1

Folate equivalent (total)

15% 59

Folate (food)

- 59

Folic acid

- 0

Vitamin B12

76% 5

Vitamin D

- 0

Vitamin E

29% 6

Vitamin K

53% 43
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