Caesar-Glazed Flounder with Pesto Linguine

Caesar-Glazed Flounder with Pesto Linguine
14 Ingredients
  • 2½ tbsp. light mayonnaise
  • 1 tbsp. grated Parmesan cheese
  • ½ tsp. grated lemon zest
  • 1 tbsp. lemon juice
  • 1 tbsp. water
  • ½ tsp. anchovy paste
  • 1 small garlic clove
  • 4 skinless flounder fillets
  • ½ tsp. kosher salt
  • ½ tsp. Freshly ground black pepper
  • ½ lb. dried thin linguine
  • 1 pt. mixed cherry tomatoes
  • ⅓ c. prepared pesto sauce
  • 2 tbsp. chopped parsley
Nutrition
464
23% daily value
4 servings
                                       
                                           
     

Fat

24% 15

Saturated

14% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 3

Carbs

16% 49

Carbs (net)

- 46

Fiber

14% 3

Sugars

- 4

Sugars, added

- 0

Protein

62% 31

Cholesterol

26% 78

Sodium

36% 852

Calcium

14% 141

Magnesium

17% 73

Potassium

13% 627

Iron

11% 2

Zinc

15% 2

Phosphorus

81% 568

Vitamin A

8% 69

Vitamin C

18% 16

Thiamin (B1)

10% 0

Riboflavin (B2)

8% 0

Niacin (B3)

21% 3

Vitamin B6

25% 0

Folate equivalent (total)

9% 35

Folate (food)

- 35

Folic acid

- 0

Vitamin B12

79% 2

Vitamin D

31% 5

Vitamin E

15% 2

Vitamin K

34% 41
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