9 Ingredients
  • kosher salt
  • 1 lb. elbow macaroni
  • 1 lb. ground beef
  • Freshly ground black pepper
  • 1 Garlic clove, minced
  • 1 c. crushed tomatoes
  • 1 c. whole milk
  • 2 c. shredded Cheddar
  • 2 tbsp. chopped parsley
Nutrition
999
50% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

70% 46

Saturated

105% 21

Trans

- 2

Monounsaturated

- 16

Polyunsaturated

- 2

Carbs

31% 94

Carbs (net)

- 89

Fiber

21% 5

Sugars

- 9

Sugars, added

- 0

Protein

102% 51

Cholesterol

48% 144

Sodium

24% 586

Calcium

52% 524

Magnesium

28% 116

Potassium

19% 890

Iron

27% 5

Zinc

79% 9

Phosphorus

105% 736

Vitamin A

22% 196

Vitamin C

9% 8

Thiamin (B1)

20% 0

Riboflavin (B2)

48% 1

Niacin (B3)

47% 8

Vitamin B6

52% 1

Folate equivalent (total)

14% 57

Folate (food)

- 57

Folic acid

- 0

Vitamin B12

133% 3

Vitamin D

320% 48

Vitamin E

11% 2

Vitamin K

34% 40

Sugar alcohols

- 0

Water

- 212
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