16 Ingredients
  • 2 red potatoes, peeled and cut into 1/2-inch dice
  • 2 cups water
  • 2 tablespoons extra-virgin olive oil
  • 1 onion, finely diced
  • 2 garlic, minced
  • 1/2 cup dry white wine
  • 2 dozen mussels, scrubbed
  • 16 littleneck clams, scrubbed
  • 2 of bacon, finely diced
  • 1 celery rib, finely diced
  • 1 tablespoon all-purpose flour
  • 1 cup heavy cream
  • 6 ounces skinless salmon fillet, cut into 1-inch cubes
  • 6 ounces cleaned monkfish fillet, cut into 1-inch cubes
  • Salt and freshly ground pepper
  • 2 tablespoons chopped parsley
Nutrition
723
36% daily value
4 servings
                                       
                                           
     

Fat

67% 44

Saturated

93% 19

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 5

Carbs

12% 37

Carbs (net)

- 33

Fiber

16% 4

Sugars

- 5

Sugars, added

- 0

Protein

82% 41

Cholesterol

56% 168

Sodium

61% 1457

Calcium

16% 156

Magnesium

26% 108

Potassium

29% 1341

Iron

36% 7

Zinc

27% 3

Phosphorus

91% 640

Vitamin A

40% 358

Vitamin C

44% 40

Thiamin (B1)

38% 0

Riboflavin (B2)

36% 0

Niacin (B3)

52% 8

Vitamin B6

77% 1

Folate equivalent (total)

23% 93

Folate (food)

- 88

Folic acid

- 3

Vitamin B12

807% 19

Vitamin D

3% 0

Vitamin E

28% 4

Vitamin K

38% 46

Sugar alcohols

- 0

Water

- 497
Comments
 
×