8 Ingredients
  • 1/2 c. extra-virgin olive oil
  • 4 cloves garlic, minced
  • pinch red pepper flakes
  • Pinch flaky sea salt
  • Freshly ground black pepper
  • 1/3 c. finely grated Parmesan
  • 2 tbsp. chopped parsley
  • Baguette, sliced (for serving)
Nutrition
281
14% daily value
4 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, vegetarian
     

Fat

45% 29

Saturated

26% 5

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 3

Carbs

1% 2

Carbs (net)

- 1

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

7% 4

Cholesterol

2% 6

Sodium

5% 132

Calcium

12% 121

Magnesium

1% 6

Potassium

1% 35

Iron

2% 0

Zinc

3% 0

Phosphorus

10% 72

Vitamin A

3% 30

Vitamin C

4% 4

Thiamin (B1)

1% 0

Riboflavin (B2)

3% 0

Niacin (B3)

1% 0

Vitamin B6

4% 0

Folate equivalent (total)

1% 4

Folate (food)

- 4

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

26% 4

Vitamin K

40% 48
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