7 Ingredients
  • 4 large beets, greens removed but skin left on
  • 1/2 teaspoon cinnamon
  • 1 1/2 teaspoons sugar
  • 2 tablespoons lemon juice
  • 2 tablespoons extra virgin olive oil
  • Salt
  • 2 tablespoons chopped parsley
Nutrition
112
6% daily value
4 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

4% 12

Carbs (net)

- 9

Fiber

13% 3

Sugars

- 9

Sugars, added

- 2

Protein

3% 2

Cholesterol

- 0

Sodium

12% 279

Calcium

2% 23

Magnesium

6% 25

Potassium

7% 352

Iron

6% 1

Zinc

4% 0

Phosphorus

6% 43

Vitamin A

1% 10

Vitamin C

11% 10

Thiamin (B1)

3% 0

Riboflavin (B2)

3% 0

Niacin (B3)

2% 0

Vitamin B6

6% 0

Folate equivalent (total)

29% 116

Folate (food)

- 116

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

30% 36
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