Shepherd's Pie with Potato Crust recipes

Shepherd's Pie with Potato Crust recipes
22 Ingredients
  • 1 1/2 pounds lean ground chuck
  • 2 tablespoons vegetable oil
  • 1 cup dry red wine
  • 1 tablespoon tomato paste
  • 3 tablespoons butter
  • 1 1/2 cups chopped onion
  • 1 1/2 cups chopped carrots
  • 3 garlic cloves, minced
  • 3 tablespoons all-purpose flour
  • 2 cups beef broth
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon chopped fresh rosemary leaves
  • 1 teaspoon chopped fresh thyme leaves
  • 2 1/2 teaspoons kosher salt
  • 1 teaspoon freshly ground black pepper
  • 1 1/2 cups fresh or frozen English peas
  • crust
  • 2 sweet potatoes (about 1 1/2 lb.), peeled and very thinly sliced
  • 2 large Yukon gold potatoes (about 1 1/2 lb.), peeled and very thinly sliced
  • vegetable oil cooking spray
  • 2 tablespoons butter, melted
  • 2 tablespoons chopped fresh flat-leaf parsley
Nutrition
788
39% daily value
5 servings
                                       
                                            high-​fiber
     

Fat

63% 41

Saturated

69% 14

Trans

- 1

Monounsaturated

- 20

Polyunsaturated

- 4

Carbs

20% 60

Carbs (net)

- 50

Fiber

39% 10

Sugars

- 13

Sugars, added

- 0

Protein

74% 37

Cholesterol

40% 119

Sodium

57% 1375

Calcium

12% 123

Magnesium

28% 117

Potassium

39% 1826

Iron

36% 6

Zinc

74% 8

Phosphorus

70% 487

Vitamin A

127% 1144

Vitamin C

55% 50

Thiamin (B1)

38% 0

Riboflavin (B2)

41% 1

Niacin (B3)

70% 11

Vitamin B6

101% 1

Folate equivalent (total)

25% 100

Folate (food)

- 88

Folic acid

- 7

Vitamin B12

126% 3

Vitamin D

2% 0

Vitamin E

31% 5

Vitamin K

40% 48
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