33 Ingredients
  • 1 tablespoon vegetable or olive oil, 1 turn of the pan
  • 1 jalapeno, seeded and chopped
  • 2 cloves garlic, chopped
  • 1 medium onion, chopped
  • 2 cans black beans, drained
  • 2 tablespoons chopped cilantro, a palm full
  • 1 teaspoon ground cumin, eyeball it in your palm
  • 1 teaspoon cayenne pepper sauce
  • Coarse salt
  • 1 tablespoon vegetable or olive oil, 1 turn of the pan
  • 3/4 pound boneless chicken breast tenders, diced
  • 1 teaspoon dark chili powder
  • Coarse salt, to your taste
  • 2 cloves garlic, chopped
  • 1 red bell pepper, seeded and chopped
  • 1/2 pound chorizo, casing removed and diced
  • 12 burrito size flour tortillas
  • 2 cups Roasted Salsa, recipe follows
  • 1 1/2 cups grated Pepper Jack cheese
  • 1 1/2 cups white smoked Cheddar, shredded, preferred brand Cabot
  • 4 to 6 scallions, chopped
  • 1 heart romaine lettuce, chopped
  • Green Onion Sour Cream, recipe follows
  • 4 plum tomatoes
  • 1 jalapeno pepper
  • 1 small onion, peeled and cut across into 3 thick slices
  • 3 or 4 sprigs fresh mint leaves
  • Handful cilantro leaves
  • Coarse salt
  • 2 cups sour cream
  • 1 lime, juiced and zested
  • 3 scallions, sliced
  • 2 tablespoons cilantro leaves, a handful, optional- parsley can be substituted
Nutrition
1833
92% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

164% 106

Saturated

224% 45

Trans

- 1

Monounsaturated

- 40

Polyunsaturated

- 11

Carbs

48% 144

Carbs (net)

- 119

Fiber

101% 25

Sugars

- 15

Sugars, added

- 0

Protein

159% 79

Cholesterol

77% 232

Sodium

132% 3173

Calcium

121% 1207

Magnesium

51% 212

Potassium

45% 2133

Iron

78% 14

Zinc

79% 9

Phosphorus

207% 1451

Vitamin A

90% 808

Vitamin C

94% 84

Thiamin (B1)

147% 2

Riboflavin (B2)

109% 1

Niacin (B3)

105% 17

Vitamin B6

75% 1

Folate equivalent (total)

149% 596

Folate (food)

- 347

Folic acid

- 147

Vitamin B12

103% 2

Vitamin D

529% 79

Vitamin E

43% 6

Vitamin K

174% 209

Sugar alcohols

- 0

Water

- 641
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