19 Ingredients
  • 1 cup whole wheat flour
  • 1 cup all-purpose flour
  • 1/2 teaspoon salt
  • 3/4 cup warm water
  • 1/2 tablespoon honey
  • 1 tablespoon active dry yeast
  • 1/2 tablespoon extra-virgin olive oil
  • 1 tablespoon extra-virgin olive oil, plus more for brushing
  • 1 (small) onion, finely chopped
  • 1 pound ground lamb or beef
  • 1 garlic clove, minced
  • salt
  • freshly ground pepper
  • 1/4 cup oil-packed sun-dried tomatoes, chopped, drained
  • 1 tablespoon Turkish red pepper paste (see Note) or 2 jarred hot cherry peppers, minced
  • 1 tablespoon Turkish red pepper paste (see Note) or 2 jarred hot cherry peppers, minced
  • 1/2 teaspoon ground cumin
  • 4 large eggs, (optional)
  • 2 tablespoons flat-leaf parsley leaves
Nutrition
631
32% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar, dairy-​free
     

Fat

52% 34

Saturated

63% 13

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 3

Carbs

18% 55

Carbs (net)

- 48

Fiber

25% 6

Sugars

- 4

Sugars, added

- 2

Protein

56% 28

Cholesterol

28% 83

Sodium

27% 646

Calcium

6% 57

Magnesium

22% 86

Potassium

18% 616

Iron

29% 5

Zinc

35% 5

Phosphorus

52% 363

Vitamin A

2% 21

Vitamin C

29% 17

Thiamin (B1)

59% 1

Riboflavin (B2)

36% 1

Niacin (B3)

58% 12

Vitamin B6

21% 0

Folate equivalent (total)

51% 206

Folate (food)

- 124

Folic acid

- 48

Vitamin B12

44% 3

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

51% 41
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