7 Ingredients
  • 2 large shallots, chopped (1/2 cup)
  • 2 tablespoons unsalted butter
  • 1 1/2 teaspoons dried green peppercorns, crushed
  • 1 cup dry white wine
  • 4 pounds cultivated mussels, scrubbed
  • 1/2 cup heavy cream
  • 2 tablespoons chopped flat-leaf parsley
Nutrition
609
30% daily value
4 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

42% 27

Saturated

62% 12

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

8% 24

Carbs (net)

- 23

Fiber

4% 1

Sugars

- 3

Sugars, added

- 0

Protein

111% 55

Cholesterol

61% 183

Sodium

55% 1316

Calcium

16% 160

Magnesium

40% 170

Potassium

34% 1614

Iron

103% 19

Zinc

68% 8

Phosphorus

134% 940

Vitamin A

44% 397

Vitamin C

45% 41

Thiamin (B1)

63% 1

Riboflavin (B2)

77% 1

Niacin (B3)

46% 7

Vitamin B6

26% 0

Folate equivalent (total)

51% 203

Folate (food)

- 203

Folic acid

- 0

Vitamin B12

2271% 54

Vitamin D

82% 12

Vitamin E

20% 3

Vitamin K

29% 35

Sugar alcohols

- 0

Water

- 452
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