7 Ingredients
  • 1½ lb. king oyster mushrooms
  • 4 tbsp. unsalted butter
  • ½ c. chicken stock or low-sodium broth
  • ¼ c. extra-virgin olive oil
  • salt
  • Freshly ground black pepper
  • 2 tbsp. flat-leaf parsley
Nutrition
186
9% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

26% 17

Saturated

31% 6

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 1

Carbs

2% 7

Carbs (net)

- 5

Fiber

11% 3

Sugars

- 1

Sugars, added

- 0

Protein

8% 4

Cholesterol

7% 20

Sodium

15% 355

Calcium

1% 10

Magnesium

6% 22

Potassium

14% 493

Iron

9% 2

Zinc

6% 1

Phosphorus

20% 140

Vitamin A

8% 73

Vitamin C

3% 2

Thiamin (B1)

10% 0

Riboflavin (B2)

24% 0

Niacin (B3)

28% 6

Vitamin B6

6% 0

Folate equivalent (total)

11% 45

Folate (food)

- 45

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 1

Vitamin E

8% 2

Vitamin K

35% 28
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