Sauteed Halibut With Pecan Shallot Topping

8 Ingredients

• 4 (1 1/4-inch-thick) pieces halibut fillet (6 oz each), skinned
• 3 tablespoons olive oil
• 1 cup chopped shallot (6 oz)
• 1/2 cup pecans (2 oz), chopped
• 1/2 tablespoon unsalted butter
• 1/2 teaspoon finely grated fresh lemon zest
• 2 tablespoons finely chopped fresh flat-leaf parsley
• Accompaniment: lemon wedges

Chronic Conditions Nutrition