8 Ingredients
  • 4 cups finely chopped Vidalia onions
  • 2 tablespoons vegetable oil
  • 1 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 teaspoon cayenne pepper
  • 1/4 cup sugar
  • 2 tablespoons distilled white vinegar
  • 2 tablespoon parsley
Chronic Conditions
Helpful
Helpful
Helpful
Consume Less
Helpful
Consume Less
Helpful
Helpful
Neutral/Ok
Helpful
Nutrition
164
8% daily value
4 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

2% 0

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

8% 25

Carbs (net)

- 23

Fiber

6% 2

Sugars

- 21

Sugars, added

- 12

Protein

3% 1

Cholesterol

0% 0

Sodium

18% 440

Calcium

4% 36

Magnesium

4% 16

Potassium

4% 206

Iron

3% 1

Zinc

2% 0

Phosphorus

6% 45

Vitamin A

1% 10

Vitamin C

11% 10

Thiamin (B1)

6% 0

Riboflavin (B2)

3% 0

Niacin (B3)

2% 0

Vitamin B6

16% 0

Folate equivalent (total)

1% 3

Folate (food)

- 40

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

11% 2

Vitamin K

27% 32

Sugar alcohols

- 0

Water

- 155
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