Herbed Fish and Red Potato Chowder recipes

Herbed Fish and Red Potato Chowder recipes
11 Ingredients
  • 2 bacon slices
  • 3 cups diced red potato (about 1 pound)
  • 1 cup chopped onion
  • 3 tablespoons all-purpose flour
  • 2 (8-ounce) bottles clam juice
  • 2 cups 2% reduced-fat milk
  • 1 tablespoon chopped fresh thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 12 ounces skinless halibut fillets, cut into 1-inch pieces
  • 2 tablespoons chopped fresh flat-leaf parsley
Nutrition
347
17% daily value
4 servings
                                       
                                           
     

Fat

14% 9

Saturated

19% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

11% 33

Carbs (net)

- 30

Fiber

13% 3

Sugars

- 10

Sugars, added

- 0

Protein

65% 33

Cholesterol

20% 61

Sodium

47% 1133

Calcium

19% 186

Magnesium

16% 69

Potassium

25% 1173

Iron

41% 7

Zinc

15% 2

Phosphorus

61% 424

Vitamin A

11% 98

Vitamin C

21% 18

Thiamin (B1)

24% 0

Riboflavin (B2)

27% 0

Niacin (B3)

50% 8

Vitamin B6

62% 1

Folate equivalent (total)

16% 65

Folate (food)

- 50

Folic acid

- 9

Vitamin B12

69% 2

Vitamin D

37% 6

Vitamin E

4% 1

Vitamin K

29% 35
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