8 Ingredients
  • 20 baby carrots, peeled, tops trimmed
  • 8 ounces baby pattypan squash, halved
  • 8 baby golden beets, peeled, halved
  • 8 baby turnips, peeled, halved, or 3 medium parsnips, quartered lengthwise, cut into 3-inch pieces
  • 8 baby turnips, peeled, halved, or 3 medium parsnips, quartered lengthwise, cut into 3-inch pieces
  • 8 ounces baby zucchini, trimmed
  • 3 tablespoons plus 1 teaspoon extra-virgin olive oil
  • 2 tablespoons chopped fresh Italian parsley
Nutrition
374
19% daily value
6 servings
                                       
                                            high-​fiber, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

14% 9

Saturated

6% 1

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

24% 73

Carbs (net)

- 52

Fiber

81% 20

Sugars

- 22

Sugars, added

- 0

Protein

13% 7

Cholesterol

- 0

Sodium

4% 92

Calcium

16% 161

Magnesium

32% 136

Potassium

38% 1777

Iron

18% 3

Zinc

25% 3

Phosphorus

46% 325

Vitamin A

28% 250

Vitamin C

94% 84

Thiamin (B1)

32% 0

Riboflavin (B2)

18% 0

Niacin (B3)

21% 3

Vitamin B6

37% 0

Folate equivalent (total)

77% 307

Folate (food)

- 307

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

43% 6

Vitamin K

91% 110

Sugar alcohols

- 0

Water

- 416
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