9 Ingredients
  • 1/2 pound fresh okra, halved lengthwise
  • 3 tablespoons olive oil, divided
  • 1 pt. grape tomatoes
  • 1 pound peeled, large raw shrimp, deveined
  • 1/2 teaspoon dried crushed red pepper
  • 3 garlic cloves, minced
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 tablespoons chopped fresh flat-leaf parsley
Nutrition
129
6% daily value
7 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

10% 6

Saturated

4% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

2% 5

Carbs (net)

- 3

Fiber

7% 2

Sugars

- 2

Sugars, added

- 0

Protein

28% 14

Cholesterol

35% 104

Sodium

15% 352

Calcium

8% 78

Magnesium

11% 48

Potassium

9% 403

Iron

5% 1

Zinc

11% 1

Phosphorus

25% 174

Vitamin A

4% 40

Vitamin C

18% 16

Thiamin (B1)

7% 0

Riboflavin (B2)

3% 0

Niacin (B3)

4% 1

Vitamin B6

10% 0

Folate equivalent (total)

7% 29

Folate (food)

- 29

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

8% 1

Vitamin K

30% 36
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