8 Ingredients
  • 4 1/2 cups water
  • 4 pounds carrots, peeled, cut on sharp diagonal into 1/4-inch-thick ovals (about 11 cups)
  • 10 tablespoons (1 1/4 sticks) unsalted butter
  • 3 tablespoons sugar
  • 1 1/2 teaspoons coarse salt
  • 6 tablespoons pure maple syrup
  • 3 tablespoons (packed) dark brown sugar
  • 2 tablespoons chopped fresh Italian parsley
Nutrition
273
14% daily value
8 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

23% 15

Saturated

46% 9

Trans

- 1

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

12% 36

Carbs (net)

- 31

Fiber

19% 5

Sugars

- 27

Sugars, added

- 19

Protein

4% 2

Cholesterol

13% 38

Sodium

20% 480

Calcium

8% 85

Magnesium

6% 26

Potassium

12% 585

Iron

3% 1

Zinc

6% 1

Phosphorus

9% 64

Vitamin A

170% 1526

Vitamin C

12% 11

Thiamin (B1)

10% 0

Riboflavin (B2)

23% 0

Niacin (B3)

11% 2

Vitamin B6

18% 0

Folate equivalent (total)

8% 34

Folate (food)

- 34

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

2% 0

Vitamin E

10% 2

Vitamin K

32% 39
Comments
 
×