Pork Tenderloin with Date and Cilantro Relish recipes

Pork Tenderloin with Date and Cilantro Relish recipes
7 Ingredients
  • 3 tablespoons olive oil, divided
  • 1 pork tenderloin (about 1 1/2 pounds)
  • kosher salt
  • freshly ground pepper
  • 2/3 cup Medjool dates (about 4 ounces), cut into small pieces
  • 2 tablespoons fresh orange juice
  • 3 tablespoons chopped fresh cilantro plus leaves for serving
Nutrition
367
18% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

24% 16

Saturated

17% 3

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

7% 22

Carbs (net)

- 20

Fiber

8% 2

Sugars

- 19

Sugars, added

- 0

Protein

68% 34

Cholesterol

35% 105

Sodium

21% 505

Calcium

3% 32

Magnesium

15% 61

Potassium

24% 857

Iron

11% 2

Zinc

21% 3

Phosphorus

59% 413

Vitamin A

0% 3

Vitamin C

6% 4

Thiamin (B1)

107% 2

Riboflavin (B2)

33% 1

Niacin (B3)

56% 11

Vitamin B6

66% 1

Folate equivalent (total)

2% 7

Folate (food)

- 7

Folic acid

- 0

Vitamin B12

14% 1

Vitamin D

0% 0

Vitamin E

9% 2

Vitamin K

10% 8
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