13 Ingredients
  • 1 tablespoon sesame oil
  • 8 bone-in chicken thighs (2 3/4 pounds), skinned
  • cooking spray
  • 1/4 cup lower-sodium soy sauce
  • 2 tablespoons light brown sugar
  • 2 tablespoons fresh orange juice
  • 5 teaspoons hoisin sauce
  • 1 tablespoon minced peeled fresh ginger
  • 1 teaspoon minced garlic
  • 1 tablespoon cornstarch
  • 1 tablespoon cold water
  • 2 teaspoons toasted sesame seeds
  • 2 tablespoons sliced green onions
Nutrition
614
31% daily value
4 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

69% 45

Saturated

54% 11

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 11

Carbs

4% 13

Carbs (net)

- 13

Fiber

3% 1

Sugars

- 7

Sugars, added

- 4

Protein

76% 38

Cholesterol

71% 214

Sodium

49% 1165

Calcium

5% 46

Magnesium

14% 61

Potassium

12% 568

Iron

12% 2

Zinc

28% 3

Phosphorus

55% 386

Vitamin A

6% 52

Vitamin C

5% 5

Thiamin (B1)

16% 0

Riboflavin (B2)

28% 0

Niacin (B3)

67% 11

Vitamin B6

63% 1

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

56% 1

Vitamin D

1% 0

Vitamin E

4% 1

Vitamin K

9% 11
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