13 Ingredients
  • 4 dried Chinese (or shiitake) mushrooms
  • 1/4 cup tree ears, optional
  • 4 cups canned chicken broth
  • 5 tablespoons rice wine vinegar
  • 1/4 cup lean pork (from a center-cut pork chop), cut into julienne strips
  • 1 block firm tofu (about 4 ounces), rinsed and cut into 1/4-inch cubes (about 3/4 cup)
  • 1/3 cup matchstick-cut canned bamboo shoots, rinsed and drained
  • 2 tablespoons cornstarch
  • 1 large egg, well-beaten
  • 1 teaspoon toasted sesame oil
  • 1/4 teaspoon ground white pepper
  • 1/8 teaspoon granulated sugar
  • 2 tablespoons chopped scallions
Nutrition
147
7% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

12% 8

Saturated

7% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 3

Carbs

3% 9

Carbs (net)

- 7

Fiber

8% 2

Sugars

- 2

Sugars, added

- 0

Protein

24% 12

Cholesterol

17% 50

Sodium

42% 999

Calcium

35% 350

Magnesium

10% 42

Potassium

6% 272

Iron

10% 2

Zinc

13% 1

Phosphorus

25% 172

Vitamin A

2% 22

Vitamin C

1% 1

Thiamin (B1)

13% 0

Riboflavin (B2)

16% 0

Niacin (B3)

11% 2

Vitamin B6

16% 0

Folate equivalent (total)

7% 28

Folate (food)

- 28

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

3% 0

Vitamin E

2% 0

Vitamin K

5% 6
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