13 Ingredients
  • 4 dried Chinese (or shiitake) mushrooms
  • 1/4 cup tree ears, optional
  • 4 cups canned chicken broth
  • 5 tablespoons rice wine vinegar
  • 1/4 cup lean pork (from a center-cut pork chop), cut into julienne strips
  • 1 block firm tofu (about 4 ounces), rinsed and cut into 1/4-inch cubes (about 3/4 cup)
  • 1/3 cup matchstick-cut canned bamboo shoots, rinsed and drained
  • 2 tablespoons cornstarch
  • 1 large egg, well-beaten
  • 1 teaspoon toasted sesame oil
  • 1/4 teaspoon ground white pepper
  • 1/8 teaspoon granulated sugar
  • 2 tablespoons chopped scallions
Nutrition
152
8% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

7% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 3

Carbs

3% 10

Carbs (net)

- 7

Fiber

8% 2

Sugars

- 2

Sugars, added

- 0

Protein

26% 13

Cholesterol

18% 55

Sodium

40% 956

Calcium

35% 346

Magnesium

10% 40

Potassium

6% 303

Iron

11% 2

Zinc

14% 2

Phosphorus

25% 175

Vitamin A

2% 22

Vitamin C

1% 1

Thiamin (B1)

17% 0

Riboflavin (B2)

26% 0

Niacin (B3)

14% 2

Vitamin B6

15% 0

Folate equivalent (total)

6% 26

Folate (food)

- 26

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

112% 17

Vitamin E

2% 0

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 347
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