8 Ingredients
  • 1 pound skinless, boneless chicken breasts, cut into bite-sized pieces
  • 2 teaspoons taco seasoning
  • Cooking spray
  • 2/3 cup bottled salsa
  • 2/3 cup (about 2 1/2 ounces) shredded reduced-fat cheddar cheese
  • 1 (4-ounce) can whole green chiles, drained and thinly sliced
  • 1/4 cup fat-free sour cream
  • 2 tablespoons sliced ripe olives
Nutrition
329
16% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

30% 19

Saturated

33% 7

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

3% 8

Carbs (net)

- 7

Fiber

6% 2

Sugars

- 2

Sugars, added

- 0

Protein

59% 29

Cholesterol

31% 92

Sodium

32% 759

Calcium

18% 177

Magnesium

10% 42

Potassium

10% 452

Iron

9% 2

Zinc

15% 2

Phosphorus

45% 313

Vitamin A

11% 97

Vitamin C

12% 11

Thiamin (B1)

8% 0

Riboflavin (B2)

17% 0

Niacin (B3)

74% 12

Vitamin B6

56% 1

Folate equivalent (total)

7% 28

Folate (food)

- 28

Folic acid

- 0

Vitamin B12

24% 1

Vitamin D

149% 22

Vitamin E

7% 1

Vitamin K

2% 2
Comments
 
×