12 Ingredients
  • 2 tablespoons black peppercorns (or a mix of black and green peppercorns)
  • 6 tablespoons packed dark brown sugar
  • 2 tablespoons plus 2 tsp. coarse kosher salt
  • 1 1/2 teaspoons ground ginger
  • 1 1/2 teaspoons ground allspice
  • 1 1/2 teaspoons ground nutmeg
  • 1 1/2 teaspoons ground coriander
  • 1 1/2 teaspoons ground cardamom
  • 3/4 teaspoon ground cloves
  • 4 garlic cloves, coarsely crushed into slivers
  • 1 whole beef tenderloin (about 5 lbs.), tied as a roast (see Notes)
  • 2 tablespoons vegetable oil, divided
Nutrition
243
12% daily value
25 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

26% 17

Saturated

32% 6

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 1

Carbs

1% 4

Carbs (net)

- 4

Fiber

1% 0

Sugars

- 3

Sugars, added

- 3

Protein

35% 18

Cholesterol

25% 75

Sodium

9% 225

Calcium

3% 31

Magnesium

5% 20

Potassium

6% 287

Iron

8% 1

Zinc

28% 3

Phosphorus

23% 159

Vitamin A

0% 0

Vitamin C

0% 0

Thiamin (B1)

4% 0

Riboflavin (B2)

6% 0

Niacin (B3)

35% 6

Vitamin B6

37% 0

Folate equivalent (total)

2% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

40% 1

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

2% 2
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