9 Ingredients
  • 2 cups all-purpose flour
  • 1 tablespoon sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1/2 to 1 teaspoon coarsely ground pepper
  • 1 cup (4 ounces) shredded sharp Cheddar cheese
  • 1 1/4 cups milk
  • 1 large egg
  • 2 tablespoons vegetable oil
Nutrition
242
12% daily value
8 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

16% 10

Saturated

20% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

9% 28

Carbs (net)

- 27

Fiber

4% 1

Sugars

- 4

Sugars, added

- 2

Protein

17% 9

Cholesterol

14% 42

Sodium

11% 253

Calcium

28% 275

Magnesium

4% 16

Potassium

3% 107

Iron

10% 2

Zinc

6% 1

Phosphorus

45% 317

Vitamin A

7% 65

Vitamin C

- 0

Thiamin (B1)

18% 0

Riboflavin (B2)

18% 0

Niacin (B3)

9% 2

Vitamin B6

2% 0

Folate equivalent (total)

25% 100

Folate (food)

- 18

Folic acid

- 48

Vitamin B12

6% 0

Vitamin D

0% 1

Vitamin E

5% 1

Vitamin K

1% 1
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