9 Ingredients
  • 2 cups all-purpose flour
  • 1 tablespoon sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1/2 to 1 teaspoon coarsely ground pepper
  • 1 cup (4 ounces) shredded sharp Cheddar cheese
  • 1 1/4 cups milk
  • 1 large egg
  • 2 tablespoons vegetable oil
Nutrition
161
8% daily value
12 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

11% 7

Saturated

13% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

6% 19

Carbs (net)

- 18

Fiber

2% 1

Sugars

- 2

Sugars, added

- 1

Protein

12% 6

Cholesterol

9% 28

Sodium

7% 169

Calcium

18% 183

Magnesium

3% 11

Potassium

2% 71

Iron

7% 1

Zinc

6% 1

Phosphorus

30% 211

Vitamin A

5% 43

Vitamin C

- 0

Thiamin (B1)

15% 0

Riboflavin (B2)

16% 0

Niacin (B3)

8% 1

Vitamin B6

2% 0

Folate equivalent (total)

17% 66

Folate (food)

- 12

Folic acid

- 32

Vitamin B12

10% 0

Vitamin D

3% 0

Vitamin E

5% 1

Vitamin K

1% 1
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