9 Ingredients
  • 5 cups milk
  • 1 cup quick cooking grits
  • 1 teaspoon salt, divided
  • 1/2 teaspoon ground black pepper, divided
  • 1/4 cup butter
  • 1/4 cup grated Cheddar
  • 4 slices bacon, cooked and crumbled
  • 4 large pork chops
  • 2 tablespoons vegetable oil
Nutrition
1067
53% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

101% 65

Saturated

131% 26

Trans

- 1

Monounsaturated

- 25

Polyunsaturated

- 8

Carbs

15% 46

Carbs (net)

- 44

Fiber

7% 2

Sugars

- 16

Sugars, added

- 0

Protein

139% 70

Cholesterol

86% 259

Sodium

45% 1089

Calcium

45% 448

Magnesium

27% 113

Potassium

29% 1381

Iron

17% 3

Zinc

58% 6

Phosphorus

128% 898

Vitamin A

29% 264

Vitamin C

0% 0

Thiamin (B1)

160% 2

Riboflavin (B2)

91% 1

Niacin (B3)

123% 20

Vitamin B6

155% 2

Folate equivalent (total)

30% 120

Folate (food)

- 33

Folic acid

- 51

Vitamin B12

122% 3

Vitamin D

1484% 223

Vitamin E

18% 3

Vitamin K

2% 3

Sugar alcohols

- 0

Water

- 464
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