8 Ingredients
  • 15 ounce(s) Good quality chicken Breasts (400grams in metric) Cut into chunks
  • 1 stalk(s) Lemon Grass Shredded Finely
  • 1 piece(s) thumb sized piece of ginger finely chopped
  • 1 clove(s) Garlic crushed
  • 7 ounce(s) Curly Kale (200g in metric) fresh
  • 1 whole(s) Red Pepper sliced
  • 2 tablespoon(s) Light Soya Sauce
  • 2 tablespoon(s) Sesame Oil
Nutrition
193
10% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

18% 12

Saturated

13% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

2% 6

Carbs (net)

- 4

Fiber

7% 2

Sugars

- 2

Sugars, added

- 0

Protein

34% 17

Cholesterol

15% 45

Sodium

15% 352

Calcium

6% 64

Magnesium

10% 43

Potassium

9% 420

Iron

8% 1

Zinc

9% 1

Phosphorus

25% 173

Vitamin A

24% 214

Vitamin C

73% 65

Thiamin (B1)

8% 0

Riboflavin (B2)

10% 0

Niacin (B3)

48% 8

Vitamin B6

42% 1

Folate equivalent (total)

16% 62

Folate (food)

- 62

Folic acid

- 0

Vitamin B12

10% 0

Vitamin D

2% 0

Vitamin E

7% 1

Vitamin K

196% 235
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