20 Ingredients
  • 1/3 cup rice vinegar
  • 1/4 cup chopped green onions
  • 1/4 cup low-sodium soy sauce
  • 1/2 teaspoon crushed red pepper
  • Wrappers:
  • 2 cups all-purpose flour
  • 2/3 cup water
  • Cooking spray
  • 4 cups diced shiitake mushroom caps (about 3/4 pound)
  • 4 cups finely chopped green cabbage
  • 2 tablespoons chopped green onions
  • 2 tablespoons mirin (sweet rice wine)
  • 2 tablespoons low-sodium soy sauce
  • 2 teaspoons grated peeled fresh ginger
  • 1/2 teaspoon salt
  • 1/4 teaspoon dark sesame oil
  • 3 garlic cloves, minced
  • Remaining ingredients:
  • 24 lettuce leaves
  • 2 tablespoons peanut oil, divided
Nutrition
209
10% daily value
8 servings
                                       
                                            balanced, low-​sugar, vegetarian, dairy-​free
     

Fat

10% 6

Saturated

4% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

11% 32

Carbs (net)

- 28

Fiber

14% 3

Sugars

- 3

Sugars, added

- 0

Protein

12% 6

Cholesterol

- 0

Sodium

18% 443

Calcium

4% 39

Magnesium

8% 33

Potassium

10% 337

Iron

13% 2

Zinc

6% 1

Phosphorus

17% 122

Vitamin A

4% 32

Vitamin C

30% 18

Thiamin (B1)

20% 0

Riboflavin (B2)

18% 0

Niacin (B3)

19% 4

Vitamin B6

12% 0

Folate equivalent (total)

34% 135

Folate (food)

- 53

Folic acid

- 48

Vitamin B12

- 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

74% 59
Comments
 
×