22 Ingredients
  • Sauce:
  • 1/3 cup rice vinegar
  • 1/4 cup chopped green onions
  • 1/4 cup low-sodium soy sauce
  • 1/2 teaspoon crushed red pepper
  • Wrappers:
  • 2 cups all-purpose flour
  • 2/3 cup water
  • Filling:
  • Cooking spray
  • 4 cups diced shiitake mushroom caps (about 3/4 pound)
  • 4 cups finely chopped green cabbage
  • 2 tablespoons chopped green onions
  • 2 tablespoons mirin (sweet rice wine)
  • 2 tablespoons low-sodium soy sauce
  • 2 teaspoons grated peeled fresh ginger
  • 1/2 teaspoon salt
  • 1/4 teaspoon dark sesame oil
  • 3 garlic cloves, minced
  • Remaining ingredients:
  • 24 lettuce leaves
  • 2 tablespoons peanut oil, divided
Nutrition
139
7% daily value
12 servings
                                       
                                            balanced, low-​sugar, vegetarian, dairy-​free
     

Fat

6% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

7% 21

Carbs (net)

- 19

Fiber

9% 2

Sugars

- 2

Sugars, added

- 0

Protein

8% 4

Cholesterol

0% 0

Sodium

12% 296

Calcium

3% 26

Magnesium

5% 22

Potassium

5% 225

Iron

8% 2

Zinc

5% 1

Phosphorus

12% 81

Vitamin A

2% 21

Vitamin C

13% 12

Thiamin (B1)

17% 0

Riboflavin (B2)

16% 0

Niacin (B3)

16% 3

Vitamin B6

13% 0

Folate equivalent (total)

22% 90

Folate (food)

- 35

Folic acid

- 32

Vitamin B12

0% 0

Vitamin D

34% 5

Vitamin E

4% 1

Vitamin K

33% 39

Sugar alcohols

- 0

Water

- 95
Comments
 
×