8 Ingredients
  • 4 medium tomatoes (red, yellow, or a mixture), cut into eighths
  • 2 tablespoons extra-virgin olive oil
  • 1 medium clove garlic, minced
  • 5 anchovy fillets, coarsely chopped
  • Salt and freshly ground pepper, to taste
  • 2 tablespoons roughly chopped flat-leaf parsley
  • Salt and freshly ground pepper to taste
  • 2 tablespoons extra virgin olive oil
Nutrition
155
8% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

22% 14

Saturated

10% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

2% 6

Carbs (net)

- 4

Fiber

7% 2

Sugars

- 3

Sugars, added

- 0

Protein

5% 3

Cholesterol

1% 4

Sodium

14% 337

Calcium

3% 32

Magnesium

5% 20

Potassium

7% 344

Iron

5% 1

Zinc

3% 0

Phosphorus

7% 46

Vitamin A

7% 60

Vitamin C

22% 20

Thiamin (B1)

4% 0

Riboflavin (B2)

4% 0

Niacin (B3)

11% 2

Vitamin B6

9% 0

Folate equivalent (total)

6% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

1% 0

Vitamin E

19% 3

Vitamin K

43% 51
Comments
 
×