8 Ingredients
  • 1 3 1/2–4-pound chicken, backbone removed
  • freshly ground pepper
  • kosher salt
  • 4 sprigs rosemary
  • 2 heads of garlic, halved crosswise
  • 2 bunches red scallions
  • 2 tablespoons olive oil, divided
  • 1 tablespoon onion or chive blossoms (optional)
Nutrition
747
37% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

78% 51

Saturated

68% 14

Trans

- 0

Monounsaturated

- 23

Polyunsaturated

- 10

Carbs

5% 14

Carbs (net)

- 11

Fiber

12% 3

Sugars

- 2

Sugars, added

- 0

Protein

113% 57

Cholesterol

72% 217

Sodium

50% 1209

Calcium

14% 141

Magnesium

21% 83

Potassium

24% 857

Iron

24% 4

Zinc

29% 4

Phosphorus

70% 490

Vitamin A

17% 155

Vitamin C

40% 24

Thiamin (B1)

17% 0

Riboflavin (B2)

25% 0

Niacin (B3)

101% 20

Vitamin B6

69% 1

Folate equivalent (total)

15% 60

Folate (food)

- 60

Folic acid

- 0

Vitamin B12

15% 1

Vitamin D

0% 1

Vitamin E

11% 2

Vitamin K

160% 128
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